Free Starter Kit VagQuest Classes and Events Podcast Blog
VagQuest: A Journey Through Vaginismus

VagQuest: A Journey Through Vaginismus

Hosted by: Yoga for Vaginismus

If you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach...

All Episodes

Episodes

Episode 2: Vaginismus, Yoga and the Chakras (Part 1 of 3)

VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction, and partners with a program I created to support those of you struggling...
View Episode

Episode 1: VagQuest: Introduction to the Podcast

VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this introductory episode, we’ll dive into my own experience with...
View Episode